When Sadness Comes to Call

On Tuesday, Year 4 had their no outsiders day where we read our new text focus called ' When Sadness Comes to Call'. This book taught us about our mental health and how to understand what sadness is. We discussed how to look after our mental health and the many ways people can cope with difficult emotions. To do this, we created personified versions of our emotions to help us visualize these feelings. We also put together a 'sadness journal' to use as a resource when we begin to feel sad – they include all the ways we can combat sadness and make our journey back to joy.