EYFS Zones of Regulation

The children have been recapping the strategies that they can use to help them to relax, to calm down and to deal with worries. This keeps us in the 'Green Zone.'
Worry Bubbles is a favourite in Amethyst class.
The children watched a Cosmic Yoga Zen Den thought bubble video and then released any worries if they had one. As they blew away, the children popped the bubbles.